Full Moon Ritual And Simmer Pot Recipe for Setting Intentions

There’s something deeply comforting about the full moon – the way it lights up the night sky, gently reminding us to pause, reflect, and realign. At Simmer&Stir, we believe in tuning in to the natural rhythms of the seasons and cycles, and the full moon is a beautiful time to do just that.

Full Moon Ritual And Simmer Pot Recipe for Setting Intentions

Whether you're a seasoned moon-gazer or simply curious, creating a monthly ritual around the full moon can bring a lovely sense of calm and clarity to your life. And what better way to do it than with a warm herbal blend simmering on the stove, filling your home with comforting, intentional fragrance?

Why Set Intentions at the Full Moon?

The full moon represents a peak – a moment of illumination, insight, and release. It’s a wonderful time to:

• Let go of old patterns or thoughts that no longer serve you

• Celebrate how far you’ve come

• Set clear intentions for the days ahead

Where the new moon is about planting seeds, the full moon is your chance to step back and see what’s blossoming – and what might need a gentle prune.

Your Simple Full Moon Ritual

You don’t need anything fancy or elaborate. Just a few moments of quiet, a flickering candle, and a few grounding herbs can create a truly magical experience.

You’ll Need:

• A cosy corner or windowsill with a view of the moon (if the sky’s clear!)

• A notebook or sheet of paper

• A white or natural candle

• A bowl of water or warm bath

• Your choice of crystals (optional – moonstone and selenite are lovely)

• Our full moon herbal simmer pot (or tea – recipe below)

Step-by-Step Ritual

1. Cleanse Your Space

Open a window, light your candle, and let in a breath of fresh air. You can also burn dried rosemary or lavender if you like.

2. Ground & Reflect

Take a few slow breaths. Sit quietly and reflect on what’s been weighing you down or holding you back. Gently write these thoughts down.

3. Let Go

If it feels right, burn or tear up the paper safely – releasing those worries into the night air.

4. Set Your Intentions

Write down 1–3 things you want to invite into your life. Be specific, kind, and clear. For example: “I invite calm mornings and confident decisions.”

5. Water or Bath Ritual

Dip your hands in a bowl of water, or enjoy a warm bath, imagining the moonlight cleansing your energy and washing away the old.

6. Sip & Simmer

Pop your herbal blend on the stove and let the steam fill your space while you sit with your intentions.

Full Moon Simmer Pot (or Herbal Tea) Recipe

This blend is perfect for intuition, clarity, and calm.

Ingredients:

• 1 sliced lemon (cleansing, uplifting)

• A handful of rosemary sprigs (clarity, protection)

• A few sprigs of lavender (calm, insight)

• A pinch of dried chamomile (peace, gentle release)

• Optional: rose petals or hibiscus (heart-opening)

To Simmer: Add all the ingredients to a pan of water, bring to a simmer, and let it gently simmer for about an hour. Top up the water as needed.

To Sip (only if all ingredients are food-grade): Steep the ingredients in hot water for 5–10 minutes, then strain and enjoy as a soothing herbal tea.

A Few Gentle Tips

• You don’t have to see the moon for this to work – it’s the energy that matters.

• Keep your ritual soft and intuitive. Follow what feels good.

• If you're doing this with a friend or family member, set intentions aloud together for added connection.

A Monthly Moment to Come Home to Yourself

Creating a ritual around the full moon can be a quiet anchor in our busy world – a way to honour your thoughts, your space, and your growth. Over time, it becomes a natural rhythm, like tending a garden of your own well-being.

So light a candle, breathe deep, and let the moonlight guide you back to centre.

Full Moon Ritual – FAQs

1. Do I have to see the moon for the ritual to work?

Not at all. The full moon’s energy is still present, even if it’s cloudy or you’re indoors. The ritual is more about your focus and intention than the visibility of the moon.

2. Can I do the ritual on a different day?

Yes. The energy of the full moon can be felt for about 2–3 days before and after the peak. Trust your timing – even a day or two later is still beautifully powerful.

3. What if I don’t have all the herbs for the simmer pot?

No worries at all. Use what you have – even one or two ingredients, such as lemon and rosemary, can create a lovely, grounding scent. It’s more about the intention than the exact recipe.

4. Can I write my intentions in my phone instead of on paper?

Of course – modern rituals are just as valid! That said, handwriting can help you slow down and connect more deeply, so if you can, try both and see what feels best for you.

5. Is it okay to do this with children or friends?

Absolutely. This ritual can be a lovely shared experience. With children, keep it light and playful – talk about wishes or dreams rather than deeper emotional release. With friends, setting intentions together can feel really connecting.