Pumpkin Spice Syrup: A Year-Round Favourite for Lattes, Baking & More

Astrid van Essen
Apr 24
7 min read

When you hear the term pumpkin spice syrup, you probably think of crisp autumn days, cosy jumpers, and steamy lattes. But here’s something worth celebrating—pumpkin spice doesn’t need to be seasonal. With a balanced recipe and a bit of creativity, this flavorful syrup can be your go-to ingredient all year round. Whether you're sipping a summer iced latte or baking weekend muffins in spring, pumpkin spice brings a cosy charm to every season.

The Benefits of Pumpkin Spice Ingredients

Pumpkin spice isn’t just delicious—it’s also a blend of powerhouse ingredients known for their health benefits. If you're enjoying a pumpkin spice latte syrup in your morning drink or adding it to dessert recipes, you're also supporting your body with natural wellness boosters. Here's a closer look at what makes this blend so beneficial.

Cinnamon: Balancing Blood Sugar & Sweetness

Cinnamon adds a naturally sweet, warming note to your syrup, but it does much more than enhance flavour. It is known to help regulate blood sugar levels and improve insulin sensitivity, making it a smart addition for those monitoring their glucose levels. Plus, its comforting aroma helps bring that nostalgic autumn vibe to any dish or drink.

Ginger: A Digestive & Circulatory Boost

Ginger is a standout spice in both flavour and function. Traditionally used to aid digestion and stimulate circulation, ginger adds a gentle heat that’s as welcome in a spiced winter tea as it is in a sparkling summer soda. It’s the zingy kick that gives your pumpkin spice syrup a refreshing lift.

Nutmeg & Clove: Warmth with Anti-Inflammatory Perks

Nutmeg and clove contribute the rich, earthy warmth that defines pumpkin spice. Both are rich in antioxidants and are recognised for their anti-inflammatory properties. These bold spices round out the blend, transforming your syrup into both a sensory delight and a subtly healing tonic.

Homemade Pumpkin Spice Syrup Recipe

Making your pumpkin spice syrup at home is quicker and tastier than you'd expect. Unlike many shop-bought versions, this recipe is free from artificial additives and can be easily adapted to suit sugar-free diets. Whether you’re preparing it for a latte, pancakes, or baking, this syrup is sure to become a regular fixture in your kitchen.

Classic Pumpkin Spice Syrup

Ingredients:

240ml water
200g soft brown sugar (or adjust to taste)
2 tablespoons pumpkin purée
1 teaspoon ground cinnamon
½ teaspoon ground ginger
¼ teaspoon ground nutmeg
¼ teaspoon ground cloves
½ teaspoon vanilla extract

Method:

In a saucepan, combine the water and brown sugar over medium heat. Stir until the sugar dissolves.
Whisk in the pumpkin purée and all the spices.
Simmer gently for 5–8 minutes, stirring frequently, until the mixture begins to thicken slightly.
Remove from the heat and stir in the vanilla extract.
Strain through a fine sieve or cheesecloth into a clean bottle or jar.
Allow to cool and refrigerate. Use within two weeks.

This base recipe delivers that signature autumn flavour with a natural, wholesome twist—ideal for everything from drinks to desserts.

How to Make Sugar-Free Pumpkin Spice Syrup

If you're cutting down on sugar or following a low-carb lifestyle, this sugar-free pumpkin spice syrup version is just as satisfying.

Simply swap:

Brown sugar as a sweetener alternative, such as erythritol, xylitol, or a stevia blend.

Follow the same method as the classic recipe, noting that sugar-free syrups may not thicken quite as much. If desired, you can add a pinch of xanthan gum while whisking to achieve a more syrupy consistency. Store it in the fridge and shake before each use to mix any separation.

Tips for Best Flavour & Storage

Use real pumpkin purée (not pumpkin pie filling) for the most authentic taste.
Strain well to remove any fibrous bits and achieve a smooth texture, especially important for drinks.
Store in a sterilised bottle or jar and refrigerate immediately after cooling.
Shake gently before use, especially with the sugar-free version, as natural separation is common.
Try doubling the batch and freezing half in ice cube trays for longer-term use.

Creative Ways to Use Pumpkin Spice Syrup

Homemade pumpkin spice syrup isn’t just for coffee lovers—it’s a versatile addition to your pantry that can elevate both everyday recipes and special treats. Whether you're looking to enhance your morning cuppa, craft a unique cocktail, or add a warming twist to breakfast or desserts, there’s no shortage of ways to use it all year round.

Hot & Iced Pumpkin Spice Lattes

Let’s start with the classic. Add 1–2 tablespoons of pumpkin spice syrup to a freshly brewed espresso shot, then top with steamed milk for a barista-style pumpkin spice latte. Prefer a chilled drink? Pour the syrup into cold milk with espresso or cold brew, shake over ice, and savour a refreshing yet comforting iced latte.

Barista tip: Froth your milk with a sprinkle of cinnamon on top for a professional café finish.

Beyond Coffee: Matcha, Chai & Tea Blends

Pumpkin spice isn’t just limited to coffee. It pairs beautifully with green matcha, spicy chai, or even a robust black tea. Stir a spoonful of syrup into your favourite brew for a seasonal twist on your usual cup. These blends work equally well hot or iced, making them perfect for any time of year.

Try it with:

Matcha oat latte + pumpkin spice = earthy and spiced
Chai with almond milk + pumpkin spice = ultra cosy
Iced English breakfast tea + pumpkin spice = refreshing with depth

Cocktails, Spritzers & Seasonal Drinks

Looking to impress guests or spice up a quiet evening in? This syrup adds depth and warmth to both cocktails and mocktails.

Ideas to try:

Add to an espresso martini for a spiced twist
Mix with bourbon, lemon, and soda for an autumn-inspired whisky sour
Splash into sparkling water with lime for a refreshing spiced soda—perfect for summer!

You can even add it to mulled wine or cider during festive months for that extra hint of sweetness and spice.

Desserts, Breakfast & Baking Ideas

Pumpkin spice syrup brings a comforting, aromatic depth to more than just drinks—it’s a dream ingredient for desserts, breakfasts, and baking projects.

Drizzle it over:

Greek yoghurt with granola and fresh fruit
Vanilla or cinnamon ice cream for a spiced sundae
Pancakes, waffles, or French toast for a cosy morning treat

Bake with it:

Swirl it into banana bread or muffin batter before baking
Use as a filling or glaze for cinnamon rolls
Combine with cream cheese for a spiced frosting twist

It adds both flavour and moisture, making it ideal for recipes that call for brown sugar or honey. Just be mindful of the extra liquid and adjust the recipe accordingly.

What’s your favourite way to enjoy pumpkin spice syrup?

A- In a cosy latte (hot or iced!)
B- Mixed into baking or breakfast
C- As a twist in cocktails or fizzy summer drinks

Why You Should Keep Pumpkin Spice Syrup Year-Round

Pumpkin spice might be a staple of autumn, but its comforting flavour profile transcends the seasons. The warming blend of spices has both nostalgic and sensory appeal, making it perfect for creating a feel-good moment, regardless of the weather.

Here’s why it’s worth keeping in your kitchen all year:

Adds depth to light, summery drinks and spritzers
Pairs beautifully with cold-weather bakes and warm beverages
Acts as a quick flavour enhancer for breakfast, snacks, or desserts
Offers wellness benefits with its natural, anti-inflammatory spice blend

Unlike seasonal syrups packed with preservatives, this homemade version is all-natural, customisable, and endlessly versatile—ideal for anyone who enjoys a touch of cosy comfort on demand.

Can You Buy Pumpkins in Summer?

Yes, but with a twist. While fresh whole pumpkins are usually seasonal (typically harvested in late summer through autumn), you can still make pumpkin spice syrup in summer thanks to tinned (canned) pumpkin purée, which is available year-round in most supermarkets and online.

Here’s a quick breakdown:

What’s Available in Summer:

Tinned pumpkin purée: Your best bet! Shelf-stable, easy to use, and perfect for syrup, baking, and smoothies. You can find it on Amazon.
Frozen pumpkin: Found in some health food stores or international supermarkets—good for making your purée.
Butternut squash: A great fresh alternative with a similar texture and slightly sweeter flavour (can be roasted and puréed).

Pumpkin Spice Syrup: Conclusion

Pumpkin spice syrup isn’t just a fleeting seasonal indulgence—it’s a flavourful staple that belongs in your kitchen all year round. From warming winter lattes to refreshing summer spritzers, its rich blend of cinnamon, nutmeg, ginger and clove offers both comfort and versatility. Whether you're keeping it classic or going sugar-free, this homemade syrup is a delicious way to bring a little ritual into your day, one cup at a time.

And if you’re in the mood to explore more natural flavour infusions, why not try something floral and refreshing? Head over to our post on lavender syrup and learn how to bring botanical calm to your cuppa. It’s the perfect companion to your syrup-making repertoire.

Frequently Asked Questions

1. What is pumpkin spice syrup made of?

Pumpkin spice syrup is typically made with pumpkin purée, sugar (or a sugar-free sweetener), water, and a blend of warming spices, including cinnamon, ginger, nutmeg, and cloves. Some recipes also include vanilla extract to round out the flavour. It’s an easy, homemade alternative to flavoured syrups found in coffee shops or supermarkets.

2. Is there a difference between pumpkin spice syrup and pumpkin syrup? Yes. Pumpkin spice syrup focuses on the spices traditionally used in pumpkin pie—like cinnamon, nutmeg, and ginger—while pumpkin syrup may emphasise the pumpkin purée itself, often with fewer spices. Pumpkin spice syrup is more aromatic and layered, making it a favourite for drinks and desserts.

3. Can I use pumpkin spice syrup in savoury dishes? While it’s best suited for sweet recipes, pumpkin spice syrup can occasionally be used in savoury dishes, such as roasted vegetables or glazed meats. Use sparingly, and balance with acidic or salty components to keep the dish well-rounded.

4. What’s the best sweetener for sugar-free pumpkin spice syrup? For a sugar-free version, erythritol or a stevia blend is a suitable alternative. These sweeteners dissolve easily and offer a clean taste without overpowering the spices. Be sure to stir or shake the syrup before use, as natural separation may occur with alternative sweeteners.

5. How do I prevent my syrup from becoming too thick or too runny? Achieving the right consistency is about simmering gently—not boiling—and whisking regularly. If it’s too thin, simmer a bit longer. If it's too thick, add a small splash of hot water to loosen it. Keep in mind that sugar-free syrups may naturally be thinner than their sugared counterparts.